Connect With Your Subconscious mind and free yourself from the behaviors that limit you from cultivating the life you deeply desire.

Hi beautiful, I’m Sarah.
Let’s catch up.

At a young age I learned to suppress my emotions. This led me to wanting to keep others at an arms length because it made me feel I had more control over my emotions, in addition to, habitually disconnecting from my body. I obsessively tried to think my way out of feeling. I was so detached from myself that it caused me to live in a state of emotional autopilot.

After dedicating 15 years to my own personal internal work, I have been able to break through the behavioral limitations of my past. It is my mission and passion to teach you how to do the same.

Self-Guided Courses

Sarah is passionate about providing balance to her clients by integrating research, science, and spirituality into her teachings.

Lifestyle

Discovering

On Repeat

Body Connection

Praise

Scroll to Top